Learn how small changes can make a difference

If you have diabetic nerve pain, it's very important to keep your blood sugar levels as close to the normal range as possible. This may help stabilize and prevent further nerve damage. It's also important to keep your pain under control.

In this section, you'll find exercise tips from Kim Lyons, a well-known fitness expert, and learn more about the benefits of a healthy diet. Following this advice can help you manage your diabetes and your pain.
Please remember to speak with your doctor before making any changes to your diet or exercise routine.